Freezer Staples

Sweet Potato Falafel

12 falafels per pack (typically 3 falafels a serve)

Directions: Heat sunflower or vegetable oil in a frypan, when oil is very hot, pan fry falafel in for 2 minutes on either side. Serve with grilled flat bread, muhammara, kraut and a salad. 

Ingredients: Chick peas, sweet potato, onion, garlic, parsley, coriander, spices, besan flour + baking powder

Gluten free + dairy free

$15.00
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Flat Breads

Fresh then frozen flatbread dough to cook up at home. Serve with falafel and salad, as a wrap or accompanying a curry. Make 4 flatbreads.

Ingredients: 

Directions

  1. Dust flour over a work bench and place one flat bread ball on surface
  2. Roll flat breads thinly into entree plate sized discs
  3. Heat large fry pan over medium heat. Add a little flour to pan and place flatbread in pan. Cook one side for 2 minutes or until puffed up, then flip and cook second side for two minutes.

Vegan

$10.00
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Tuscan Borlotti Bean, Kale + Lemon stew

Provincial + hearty, vegetable bean stew. 

To serve, simmer stew until hot, great with warmed sourdough or garlic bread.

Ingredients: borlotti bean, vegetable broth, onion, garlic, celery, carrot, thyme, preserved lemon, cavelo nero.

Gluten free and vegan

$40.00
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Free Range Chicken Broth

1 Litre

 

$16.00
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